What is melatonin?
Melatonin (N-acetyl-5-methoxytryptamine) is found in nature, in all living organisms. Is a hormone responsible for regulating the body's biorhythm.
Decrease in melatonin production depends on age. In other words, as we get older, melatonin production generally decreases.
Melatonin level being below normal values causes many disorders such as sleep disorders, fatigue, weakness, palpitations, anxiety disorder, depression and sexual reluctance. may cause.
What are the scientific benefits of the melatonin hormone?
Melatonin stimulates antioxidant enzymes, brain It has a protective effect on tissue from oxidative damage. It also has properties that prevent the proliferation of cancer cells and tumor growth.
The Most Important Functions of Melatonin Antioxidant Properties
Thanks to its antioxidant properties, the melatonin hormone helps strengthen the immune/defense system, regulate the nervous and energy system, sleep, and the rhythm of periodic behaviors. It helps reduce edema and prevent tumor development.
The Role of Melatonin in Regulating Mood
The melatonin hormone has a role in regulating mood. It regulates sleep/wake cycles and reproduction. It is also known to reduce anxiety and stimulate immunity. It is the most natural antioxidant against oxidative stress.
It has been stated that it is effective in pediatric patients with attention deficit/hyperactivity and sleep onset disorders.
Other Areas Where Melatonin Benefits
Melatonin, including irritable bowel syndrome, Crohn's disease, ulcerative colitis, and necrotizing enterocolitis It is also known to have protective effects against various gastrointestinal diseases.
When melatonin is taken as a food supplement, it aims to reduce fibromyalgia symptoms and plays a role in improving the quality of life.
To prevent melatonin deficiency, it should be taken externally as a food supplement or with food.
To get information about the details of the subjects mentioned above and other areas where melatonin is beneficial click here.
Huma Liva Melatonin Usage
- For ages 18 and over.
- It is recommended to take 1 tablet with plenty of water, one or two hours before going to bed.
Warnings: Pregnancy and breastfeeding and use of illness or medication In such cases, consult your doctor. Do not use if you are sensitive to any of the ingredients in the product. Keep out of reach of children. Food supplements cannot replace normal nutrition. Do not exceed the recommended daily portion.
Huma Liva Melatonin Contents
Ingredients: Sorbitol, Melatonin.
