Huma Liva D3 Vitamin K2
What is Vitamin D?
Vitamin D; is one of the fat-soluble vitamins that can be stored in the body for a long time. It is also considered a hormone because it is an endogenously synthesized steroid.
About ten different compounds are known to have vitamin D effects. Among these, the most important biologically and chemically are vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol).
What are the scientific benefits of Vitamin D?
Vitamin D, also known as the sunshine vitamin; It is white, crystalline and very resistant to heat. It is an important vitamin that plays a supporting role in protecting bone health and preventing many chronic diseases (Holick, 2005).
In general, vitamin D has important functions in calcium absorption from the small intestines and, as a hormone, in bone mineralization and metabolism, neuromuscular functions and regulation of calcium phosphorus balance (Kutsal et al., 2011). For this reason, it is very important for metabolism (Holick, 2005).
Many studies have shown that vitamin D; has proven to play a helpful role in reducing the risks and severity of immune system diseases, cardiovascular diseases, many types of cancer, dementia, type 1 and 2 diabetes and respiratory tract infections. Its other benefits include its contribution to dental and oral health and physical performance (Grant et al., 2015).
The active form of vitamin D3; pituitary, ovaries, skin, stomach, pancreas, kidney, parathyroid It is known that it controls approximately 200 genes by combining with vitamin D receptors in different body cells such as glands. (Holick, 2009).
Taking vitamin D much below or above the daily requirement may cause some disorders.
What is Vitamin D deficiency and its effect on metabolism?
Vitamin D is necessary for the health of the skeletal system, in addition to its effects on many systems. In cases where vitamin D is insufficient many clinical symptoms such as loss of appetite, weight loss, digestive disorders, muscle weakness and stiffness, and cardiovascular symptoms are observed, especially with undesirable calcifications in the heart and kidneys.
Vitamin D deficiency, estimated to occur in nearly 1 billion people today, is one of the global health problems. In these cases, obtaining vitamin D from foods or nutritional supplements is very important to maintain the level of vitamin D necessary for health.
Vitamin D deficiency causes various disruptions in metabolism. Bone demineralization leading to rickets and osteomalacia is the most known disease. are important deficiency symptoms (Champe et al., 2007).
In many studies, Vitamin D deficiency Type I diabetes, multiplesclerosis, rheumatoid arthritis, osteoarthritis, An increase in Crohn's disease and various cardiovascular diseases has been observed, and an increase in many types of cancer has also been detected due to vitamin D deficiency (Mutlu and Hatun, 2011).
What does high intake of Vitamin D cause?
Taking high amounts of vitamin D may have toxic effects. It may cause an increase in calcium and phosphate levels, especially in the serum. . This can cause calcium to accumulate in the kidneys and blood vessels. Problems such as muscle weakness, gastrointestinal disorders, and the kidney not being able to perform its function properly may be observed (Ası, 1999). Excess may cause calcification in joints and soft tissues.
What is the benefit of taking Vitamin K2 with D3?
Vitamin K2, referred to as Menaquinone-7 in the medical literature; It is a type of vitamin K produced by beneficial bacteria in the intestinal system, which supports vitamin D in transporting calcium in the blood to the bones. It helps strengthen bones and teeth by collaborating with vitamin D.
Use of Huma Liva D3 Vitamin K2
Suitable for use by adults aged 4 – 10 and over 11.
- For children between 4 – 10 years old; 1 puff (0.15 ml) per day,
- For adults aged 11 and over; It is recommended to consume 2 puffs (0.3 ml) once a day.
Warning: Do not exceed the recommended daily use dose. Food supplements do not replace normal nutrition.
Huma Liva D3 Vitamin K2 Ingredients
Active Ingredients: Vitamin D3 (1 drop; 12.5 µg), Vitamin K2 (1 drop; 5.625 µg).
Ingredients: Olive Oil, Vitamin D, Vitamin K.
